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Kamis, 21 April 2016
Dinner taste so much better when it's bright and pretty wouldn't you agree? Curtis and I have been doing chicken salads for dinner all week to rid ourselves of all the nasty things we consumed last weekend (why are weekends so hard ) and have made a pact to be on point with our nutrition EVEN on the weekends from here on out! I don't know why as humans so many of use the weekend as an excuse to eat like crap and then by Sunday feel miserable and have to start all over again on Monday... It's like we're rewarding ourselves for doing good Monday-Thursday and treating ourselves to food like we're dogs!! Now don't get me wrong I'm all about that 80/20 life but my 20% is ONE DAY A WEEK! Who's going to take the pact with us to do better every weekend from here on out?! Are you with us??? PS! Don't use food as an emotion whether it be happy sad or mad! by sharellewashington
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