Rumah Entrepreneur: Today's workout: Everything is done for time. 1 mile run: 5:12. 50 deadlifts (110 kg) 50 back extensions (20kg) 50 KB Swings Time: 13 minutes 16 seconds by sadler_ishmael

Kamis, 28 April 2016

Today's workout: Everything is done for time. 1 mile run: 5:12. 50 deadlifts (110 kg) 50 back extensions (20kg) 50 KB Swings Time: 13 minutes 16 seconds by sadler_ishmael

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